Welcome! I'm Crystal
I Know What you're thinking...
I have a million things on my "to do" list and I never seem to have enough time to get the things done that I need to do.
I was just like you! In fact, I was a self-proclaimed perfectionist who always seemed to have a million balls in the air, not knowing how to juggle them and not wanting to seem like I couldn't handle them.
I had a desire for more. just like you do.
Your problem is not time management, it's about Life Management! It's not just about writing a "to do" list, because I know yours is a mile long. And it's not just about prioritizing tasks. The way to live in freedom is by giving yourself permission to take care of you first, so that you are better able to take care of the people and things around you.
living in freedom meant giving myself permission to focus on me first.
And if you're like me, right now you're thinking:
"Wow that sounds great and all, but I don't have time and I can't afford to do that because I just have way too much on my plate!"
I know that it feels that way because I felt the exact same way! The wonderful thing is though, that wherever your focus goes, that is where your energy and power goes. If you start focusing on taking care of yourself first, you will have more energy and more time to focus on the other things around you!
So what does taking care of myself even look like? I don't even know where to start anymore!
Taking care of yourself means addressing your whole self which includes mind, body, and soul. It's caring for your well-being in the areas of physical, mental, emotional, and spiritual well-being. If you change one area of your being, the rest will follow. It looks different on everyone and you have to discover what that looks like for you!
My name is Crystal Westfield and my mission and purpose is to encourage, inspire, and lead you in discovering your inner-power to accomplish your personal and professional goals through the 3 Ps of Life and Leadership: Passion, Purpose, Provision.